Can I make this Berry Cottage Cheese Salad ahead of time?

Absolutely! This salad can be made ahead and stored in the refrigerator for up to two days. Just keep it in an airtight container to maintain freshness. It’s a great option for meal prep!

Is this salad suitable for a low-carb diet?

Yes! The Berry Cottage Cheese Salad is a low-carb sweet salad that fits perfectly into a low-carb lifestyle. With its fresh ingredients and no added sugars, it’s a guilt-free treat!

What can I substitute for cottage cheese?

If you’re looking for alternatives, you can use Greek yogurt or a plant-based cottage cheese for a vegan version. Both options will still provide a creamy texture and a high-protein fruit salad experience.

How can I make this a no-sugar-added dessert?

To create a no-sugar-added dessert, simply omit the honey or use a sugar substitute like stevia or erythritol. The natural sweetness from the berries will still shine through!

What are some good sides to serve with this salad?

This salad pairs wonderfully with grilled chicken or fish for a light meal. You can also enjoy it as a refreshing snack alongside whole-grain crackers or a slice of toast!

Easy Berry Cottage Cheese Salad Recipe for a Refreshing Snack

Description

A refreshing and nutritious Berry Cottage Cheese Salad, perfect for a snack or dessert.

Ingredients

Scale

2 cups cottage cheese
1 cup mixed fresh berries (strawberries, blueberries, raspberries)
2 tablespoons honey
1/4 cup chopped mint leaves (optional)

Instructions

In a large bowl, combine the cottage cheese and honey.
Add the mixed fresh berries and gently fold them into the cottage cheese mixture.
If desired, stir in the chopped mint leaves for added flavor.
Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
Feel free to substitute any of your favorite berries.
For a vegan option, use plant-based cottage cheese and a sugar substitute.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 10g
Sodium: 300mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 15g
Cholesterol: 10mg

Keywords: Berry Cottage Cheese Salad, high-protein fruit salad, low-carb sweet salad, summer fruit salad with protein, antioxidant-rich salad, no-sugar-added dessert