Can I make this salad ahead of time?

Absolutely! This Cottage Cheese and Quinoa Salad is perfect for meal prep. You can make it a day in advance and store it in the fridge for up to three days. Just give it a quick toss before serving!

What can I substitute for cottage cheese?

If you're not a fan of cottage cheese, you can use Greek yogurt for a similar creamy texture. It will still provide that protein boost while adding a tangy flavor to your salad.

Is this salad suitable for a gluten-free diet?

Yes, this salad is naturally gluten-free! Quinoa is a fantastic gluten-free grain, making this a healthy grain bowl for anyone avoiding gluten.

Can I add more vegetables to this salad?

Definitely! Feel free to customize your creamy quinoa and veggie salad with any vegetables you love. Diced cucumbers, bell peppers, or even shredded carrots work wonderfully!

How can I make this salad more filling?

To make it more filling, consider adding a protein source like grilled chicken, chickpeas, or even nuts and seeds. This will turn your salad into a complete meal!

Easy Cottage Cheese and Quinoa Salad

Description

A refreshing and nutritious salad combining cottage cheese and quinoa with fresh vegetables, perfect for meal prep.

Ingredients

Scale

2 cups cottage cheese
1 cup cooked quinoa
1 cup cherry tomatoes, halved
1/4 cup chopped parsley
2 tablespoons lemon juice
2 tablespoons olive oil
Salt and pepper to taste

Instructions

In a large bowl, combine the cottage cheese and cooked quinoa.
Add the halved cherry tomatoes and chopped parsley.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately or refrigerate for later use.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Feel free to add other vegetables or proteins to customize the salad.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 250
Sugar: 3g
Sodium: 400mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 15g
Cholesterol: 20mg

Keywords: Cottage Cheese and Quinoa Salad, healthy grain bowl, meal prep salad, creamy quinoa and veggie salad