Description
A delicious and nutritious cottage cheese salad featuring smoked salmon and avocado, perfect for a high-protein, low-carb meal.
Ingredients
Scale
- 1 egg
- 1 cup cottage cheese
- 2–3 slices smoked salmon
- 2 tbsp chopped chives
- 1/2 avocado
- 1/2 cup diced cucumber
- 1 tbsp chopped almonds
- 1 tsp olive oil or to taste
- Salt and pepper to taste
Instructions
- Hard boil the egg, then peel and chop it.
- In a bowl, combine the cottage cheese, chopped egg, smoked salmon, chives, diced cucumber, and chopped almonds.
- Slice the avocado and add it to the mixture.
- Drizzle with olive oil and season with salt and pepper to taste.
- Gently mix all ingredients until well combined.
- Serve immediately or chill in the refrigerator for a short time before serving.
Notes
- This salad can be prepared in advance for a quick meal.
- Feel free to add other vegetables or herbs to enhance flavor.
- Adjust the amount of olive oil and seasoning according to your preference.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Cottage Cheese Salad, Smoked Salmon, Avocado, High-Protein Salad, Low-Carb Lunch Idea, Savory Breakfast Salad, Salmon and Avocado Salad