Can I make this Cottage Cheese and Spinach Salad ahead of time?

Absolutely! This salad is perfect for meal prep. Just store it in an airtight container in the fridge. It stays fresh for a few days, making it a great option for a healthy cottage cheese lunch during the week.

What can I add to make this a more filling vegetarian protein salad?

You can easily add grilled chicken, chickpeas, or even quinoa to boost the protein content. These additions will make your salad heartier and more satisfying!

Is this salad suitable for a low-carb diet?

Yes! The Cottage Cheese and Spinach Salad is a low-carb leafy greens salad. With its focus on fresh vegetables and cottage cheese, it’s a great option for those watching their carb intake.

Can I customize the ingredients in this salad?

Definitely! Feel free to swap out the walnuts for sunflower seeds or add cherry tomatoes for extra flavor. This fresh spinach and cheese salad is versatile, so get creative!

How can I make this salad more flavorful?

To enhance the flavor, consider adding fresh herbs like basil or dill. A sprinkle of red pepper flakes can also add a nice kick to your creamy spinach salad!

Delicious Cottage Cheese and Spinach Salad

Description

A refreshing and nutritious salad combining cottage cheese and fresh spinach, perfect for a healthy lunch or meal prep.

Ingredients

Scale

2 cups cottage cheese
4 cups fresh spinach leaves
1/4 cup dried cranberries
1/4 cup chopped walnuts
2 tablespoons olive oil
1 tablespoon lemon juice
Salt and pepper to taste

Instructions

In a large bowl, combine the cottage cheese and fresh spinach leaves.
Add the dried cranberries and chopped walnuts to the bowl.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately or refrigerate for later use.

Notes

This salad can be made ahead of time for meal prep.
Feel free to add other ingredients like cherry tomatoes or cucumber for extra flavor.
Adjust the seasoning according to your taste.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 5g
Sodium: 300mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 20g
Cholesterol: 10mg

Keywords: Cottage Cheese and Spinach Salad, healthy cottage cheese lunch, low-carb leafy greens salad, creamy spinach salad, vegetarian protein salad, fresh spinach and cheese salad, quick healthy salad, cottage cheese meal prep bowl