Turkey Sweet Potato Bake – Easy & Healthy Dinner

Photo of author
Author: Sandy
Published:

This Turkey Sweet Potato Bake is hearty, flavorful, and perfect for a weeknight dinner. With seasoned ground turkey, tender sweet potatoes, and melty cheese on top, it’s a one-pan meal that’s as comforting as it is nourishing.

Hi, I’m Sandy Wilder. Cooking has always been my way of bringing the family together without overcomplicating things. I’m not a Michelin-star chef—just a mom who enjoys sharing easy, stress-free recipes that make dinnertime delicious. This turkey bake is one of those recipes: filling, balanced, and simple to put on the table. (For a cozy dessert afterward, try my easy sweet potato pie.)

Why You’ll Love Turkey Sweet Potato Bake

Nutritious Comfort Food

This dish balances lean protein from ground turkey with nutrient-packed sweet potatoes. It’s healthy without sacrificing flavor.

One-Pan Convenience

Everything bakes together in a single dish, making it ideal for busy nights. Plus, cleanup is quick and easy.

Ingredients You’ll Need

Here’s what you’ll need for this recipe:

  • 1 lb ground turkey
  • 2 large sweet potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tsp smoked paprika
  • ½ tsp ground cumin
  • ½ tsp dried thyme
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • Fresh parsley or cilantro, chopped, for garnish (optional)

Tip: Mozzarella melts smoothly, while cheddar adds a sharper flavor—choose based on preference.

Ingredients Turkey Sweet Potato Bake

Step-by-Step Instructions

1. Preheat the Oven

Set oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.

2. Cook the Ground Turkey

In a skillet, heat olive oil over medium. Add diced onion and sauté for 3–4 minutes. Add turkey and cook until browned, about 5–6 minutes. Drain excess fat if needed.

3. Add Vegetables & Spices

Stir in garlic, bell pepper, sweet potatoes, paprika, cumin, thyme, salt, and pepper. Cook 3–5 minutes until fragrant and veggies start to soften.

4. Assemble & Bake

Transfer mixture to the baking dish. Cover with foil and bake for 25 minutes until sweet potatoes are tender.

5. Add Cheese & Finish

Remove foil, sprinkle cheese on top, and bake uncovered for 10–15 minutes until melted and bubbly.

6. Serve & Enjoy

Garnish with parsley or cilantro. Serve hot for a satisfying meal.

step-by-step Hoz to Make Turkey Sweet Potato Bake

Serving Suggestions and Variations

Perfect Pairings

Variations

VariationWhat to Try
Tex-Mex BakeAdd black beans, corn, and top with salsa before serving.
Cheesy UpgradeMix cheese into the turkey filling and sprinkle more on top.
Veggie BoostStir in spinach, zucchini, or mushrooms for added nutrition—similar to my [potato patties with lentils](https://www.eatsrecipes.com/potato-patties-lentils-glazed/).

Tips for Success

  • Cut sweet potatoes evenly: Ensures they bake at the same rate.
  • Check doneness: Bake until potatoes are tender but not mushy.
  • Add broth if dry: A splash of chicken broth keeps the bake moist.

FAQ About Turkey Sweet Potato Bake

Can I use ground chicken instead of turkey?

Yes, ground chicken works perfectly.

Can I make it ahead of time?

Yes, assemble the bake up to 24 hours ahead, refrigerate, and bake when ready.

Can I freeze leftovers?

Absolutely. Store portions in freezer-safe containers up to 2 months. Reheat in oven for best results.

What cheese works best?

Mozzarella for creaminess, cheddar for sharpness. You can also use a blend.

Conclusion

This Turkey Sweet Potato Bake is hearty, healthy, and easy to prepare. Packed with lean protein, vegetables, and melted cheese, it’s the kind of dish that makes weeknight dinners both comforting and nutritious.

I’ve tested this bake many times, and it never fails to please my family. Whether you’re looking for a cozy fall meal or a creative way to use turkey, this recipe is one you’ll want to keep in your rotation. For dessert, my easy sweet potato pie is the perfect match.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Turkey Sweet Potato Bake

Turkey Sweet Potato Bake – Easy & Healthy Dinner


  • Author: Sandy
  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Description

Turkey Sweet Potato Bake with ground turkey, diced sweet potatoes, bell pepper, and melted cheese. A healthy, hearty one-pan dinner.


Ingredients

Scale

1 lb ground turkey

2 large sweet potatoes, peeled and diced

1 tbsp olive oil

1 medium onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 tsp smoked paprika

½ tsp ground cumin

½ tsp dried thyme

Salt and pepper, to taste

1 cup shredded mozzarella or cheddar cheese

Fresh parsley or cilantro, optional


Instructions

1. Preheat oven to 400°F and grease a 9×13-inch baking dish.

2. In skillet, heat olive oil. Sauté onion 3–4 minutes. Add turkey and cook until browned, 5–6 minutes.

3. Stir in garlic, bell pepper, sweet potatoes, paprika, cumin, thyme, salt, and pepper. Cook 3–5 minutes.

4. Transfer mixture to baking dish. Cover with foil and bake 25 minutes until sweet potatoes are tender.

5. Remove foil. Sprinkle cheese on top. Bake 10–15 minutes until cheese melts.

6. Garnish with parsley or cilantro. Serve hot.

Notes

Cut sweet potatoes evenly for consistent cooking.

Mozzarella melts smoothly, cheddar adds sharpness.

Make ahead: Assemble up to 24 hours in advance and refrigerate.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 65mg

Keywords: Turkey Sweet Potato Bake, turkey casserole, healthy turkey bake

Sandy Wilder

Hi, I’m Sandy Wilder, and I’m so happy you’re here! EatsRecipes.com is a labor of love where food, creativity, and connection come together.

Weekly Newsletter

Get the latest recipes and my top tips straight into your inbox!





    You Might Also Like...

    Crockpot Marry Me Chicken Orzo Soup – Creamy, Cozy & Irresistible

    Crockpot Marry Me Chicken Orzo Soup – Creamy, Cozy & Irresistible

    Crockpot Cheddar Chicken Pot Pie Tortellini -Creamy, Cozy & Family-Friendly

    Crockpot Cheddar Chicken Pot Pie Tortellini -Creamy, Cozy & Family-Friendly

    Milky Way Caramel Cheesecake Brownies – Rich & Gooey Dessert

    Milky Way Caramel Cheesecake Brownies – Rich & Gooey Dessert

    Cranberry Cream Cheese Pinwheels – Easy Holiday Appetizer

    Cranberry Cream Cheese Pinwheels – Easy Holiday Appetizer

    Leave a Comment

    Recipe rating