Easy Banana Bread Recipe with Oats for a Healthy Snack

There’s something incredibly comforting about the smell of banana bread wafting through the kitchen. It’s like a warm hug on a busy day. I often find myself reaching for this easy banana bread recipe when I have overripe bananas sitting on my counter, begging to be used. This recipe is not just a quick solution for a nutritious snack; it’s also a delightful way to impress your loved ones. With its wholesome ingredients, you can feel good about serving it to your family. Let’s dive into this delicious adventure together!

Why You’ll Love This Banana Bread

It’s incredibly easy to make, perfect for busy moms and professionals.
Wholesome ingredients mean you can enjoy a healthy snack without guilt.
The delightful aroma fills your home, creating a cozy atmosphere.
It’s naturally sweetened with maple syrup, making it a tasty treat.
This banana bread is gluten-free and dairy-free, accommodating various dietary needs.

Easy Banana Bread Recipe with Oats for a Healthy Snack

Author: sandy
Total Time: 1 hour 15 minutes
Yield: 1 loaf 1x
Diet: Gluten Free

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Description

A simple and healthy banana bread recipe made with oats, perfect for a nutritious snack.

Instructions

Preheat the oven to 350°F (175°C).
In a blender, blend the rolled oats until they reach a flour-like consistency.
In a large bowl, mash the bananas until smooth.
Add the almond milk, maple syrup, and eggs to the mashed bananas and mix well.
In another bowl, combine the oat flour, cinnamon, salt, baking soda, and baking powder.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Pour the batter into a greased loaf pan.
Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
Let it cool before slicing and serving.

Notes

For a sweeter bread, add more maple syrup.
Store leftovers in an airtight container for up to 3 days.
This recipe can be made vegan by substituting eggs with flax eggs.

Prep Time: 15 minutes
Cook Time: 60 minutes
Category: Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 150
Sugar: 5g
Sodium: 150mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 4g
Cholesterol: 50mg

Keywords: Banana Bread, Healthy Banana Bread, Dairy Free Banana Bread, Gluten Free Banana Bread, Oat Flour Banana Bread

Ingredients for Banana Bread

Gathering the right ingredients is the first step to creating your delicious banana bread. Here’s what you’ll need:

Rolled Oats: These are the star of the show! They provide a hearty base and can be blended into oat flour for a gluten-free option.
Bananas: The riper, the better! Overripe bananas add natural sweetness and moisture to the bread.
Unsweetened Vanilla Almond Milk: This dairy-free milk adds creaminess without overpowering the flavor. You can substitute it with any plant-based milk you prefer.
Maple Syrup: A natural sweetener that enhances the flavor while keeping it healthy. Feel free to adjust the amount based on your sweetness preference.
Eggs: They help bind the ingredients together. If you’re looking for a vegan option, flax eggs work wonderfully!
Cinnamon: This spice adds warmth and depth to the flavor profile. It’s like a cozy blanket for your taste buds!
Salt: Just a pinch enhances all the flavors, making them pop.
Baking Soda and Baking Powder: These leavening agents help the bread rise, giving it that perfect fluffy texture.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy baking!

How to Make Banana Bread

Now that we have our ingredients ready, let’s get to the fun part—making the banana bread! Follow these simple steps, and you’ll have a delicious loaf in no time.

Step 1: Preheat the Oven

First things first, preheat your oven to 350°F (175°C). Preheating is crucial because it ensures that your banana bread bakes evenly. A hot oven helps the bread rise beautifully, giving it that perfect fluffy texture we all love.

Step 2: Prepare Oat Flour

Next, let’s turn those rolled oats into oat flour. Simply place the oats in a blender and blend until they reach a fine, flour-like consistency. Oat flour is a fantastic choice because it’s gluten-free and packed with nutrients. Plus, it adds a lovely nutty flavor to your banana bread!

Step 3: Mash the Bananas

Now, grab those ripe bananas and mash them in a large bowl. Aim for a smooth consistency, but a few small lumps are okay. The riper the bananas, the sweeter your bread will be. It’s like magic—those brown spots mean flavor!

Step 4: Mix Wet Ingredients

In the same bowl, add the unsweetened vanilla almond milk, maple syrup, and eggs to the mashed bananas. Mix everything together until well combined. The almond milk adds creaminess, while the maple syrup brings a natural sweetness. Eggs help bind everything, making your banana bread nice and moist.

Step 5: Combine Dry Ingredients

In a separate bowl, mix together the oat flour, cinnamon, salt, baking soda, and baking powder. This step is important because it ensures that the leavening agents are evenly distributed. You want every bite of your banana bread to be perfectly fluffy!

Step 6: Mix Wet and Dry Ingredients

Now, it’s time to combine the wet and dry ingredients. Gradually add the dry mixture to the wet mixture, stirring gently. Be careful not to overmix; a few lumps are perfectly fine. Overworking the batter can lead to a dense loaf, and we want it light and airy!

Step 7: Pour and Bake

Pour the batter into a greased loaf pan, spreading it evenly. Bake in your preheated oven for 50-60 minutes. You’ll know it’s done when a toothpick inserted in the center comes out clean. The aroma will fill your kitchen, making it hard to resist sneaking a taste!

Step 8: Cool and Serve

Once baked, let the banana bread cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely. This cooling step is essential; it helps the bread set and makes slicing easier. When you’re ready to serve, slice it up and enjoy a warm piece of heaven!

Tips for Success

Use very ripe bananas for maximum sweetness and moisture.
Don’t overmix the batter; it should be just combined for a light texture.
Check for doneness with a toothpick; it should come out clean.
Let the banana bread cool completely before slicing for cleaner cuts.
Store leftovers in an airtight container to keep it fresh for days.

Equipment Needed

Blender: A high-speed blender works best for making oat flour, but a food processor can do the job too.
Mixing Bowls: Use medium and large bowls for mixing wet and dry ingredients.
Loaf Pan: A standard 9×5 inch loaf pan is ideal, but any similar-sized pan will work.
Measuring Cups and Spoons: Essential for accurate ingredient measurements.
Wire Rack: Great for cooling the banana bread evenly after baking.

Variations of Banana Bread

Nutty Banana Bread: Add chopped walnuts or pecans for a delightful crunch and extra flavor.
Chocolate Chip Banana Bread: Stir in dairy-free chocolate chips for a sweet treat that kids will love.
Spiced Banana Bread: Experiment with spices like nutmeg or ginger for a warm, cozy twist.
Fruit-Infused Banana Bread: Mix in blueberries or raspberries for a fruity burst in every bite.
Protein-Packed Banana Bread: Add a scoop of your favorite protein powder to boost the nutritional value.
Vegan Banana Bread: Substitute eggs with flax eggs or applesauce for a completely plant-based option.

Serving Suggestions for Banana Bread

Enjoy a warm slice with a smear of almond butter for added protein.
Pair it with a cup of herbal tea or coffee for a cozy afternoon treat.
Top with fresh fruit like sliced strawberries or a dollop of yogurt for a refreshing twist.
Serve it as a delightful breakfast alongside scrambled eggs.
For a fun presentation, dust with powdered sugar before serving.

FAQs about Banana Bread

As you embark on your banana bread journey, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers to guide you.

Can I make this banana bread gluten-free?

Absolutely! This recipe is already gluten-free since we use oat flour. Just ensure your oats are certified gluten-free to avoid any cross-contamination.

How can I make this banana bread dairy-free?

It’s simple! Just stick with the unsweetened vanilla almond milk as your liquid. This keeps the banana bread dairy-free while adding a lovely flavor.

What can I substitute for eggs in this recipe?

If you’re looking for a vegan option, flax eggs work wonderfully. Just mix one tablespoon of ground flaxseed with three tablespoons of water for each egg you need.

How do I store leftover banana bread?

Store your banana bread in an airtight container at room temperature for up to three days. For longer storage, you can freeze slices for up to three months!

Can I add nuts or chocolate chips to the banana bread?

Definitely! Adding nuts or dairy-free chocolate chips can elevate your banana bread. Just fold them in gently before pouring the batter into the loaf pan.

Final Thoughts

Making this easy banana bread recipe has become one of my favorite kitchen rituals. The joy of transforming overripe bananas into a delicious, healthy snack is truly rewarding. Each slice is not just a treat; it’s a moment of comfort and connection with my family. Whether enjoyed warm with a cup of tea or as a quick breakfast on the go, this banana bread brings smiles all around. I hope you find as much joy in baking and sharing this delightful loaf as I do. Happy baking, and may your kitchen be filled with love and laughter!