Description
A delicious and easy recipe for Greek Yogurt Pumpkin Muffins that are moist and flavorful, perfect for fall.
Ingredients
Scale
- 1 cup canned pumpkin puree
- 2/3 cup maple syrup or honey
- 1/4 cup 2% Greek yogurt, plain or vanilla
- 1/4 cup vegetable oil
- 1 egg
- 2 teaspoons vanilla extract
- 1 2/3 cups whole wheat flour
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat oven to 350°F. Line muffin pan with muffin liners and set aside.
- In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt.
- Beat in the oil, egg, and vanilla extract.
- In another large bowl whisk together the flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
- Add the dry ingredients to the wet ingredients and stir until incorporated (batter will be thick). Do not over mix.
- Scoop the batter into the muffin pan distributing it evenly between the muffin cups.
- Bake for 18 – 20 minutes.
- Cool in pan for 10 minutes then remove.
Notes
- For a sweeter muffin, increase the amount of maple syrup or honey.
- These muffins can be stored in an airtight container for up to 3 days.
- Feel free to add nuts or chocolate chips for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Baking
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Greek Yogurt Pumpkin Muffins, pumpkin muffins, healthy muffins, fall recipes