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Greek Yogurt Pumpkin Muffins

Greek Yogurt Pumpkin Muffins


  • Author: Sandy
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

A delicious and easy recipe for Greek Yogurt Pumpkin Muffins that are moist and flavorful, perfect for fall.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 2/3 cup maple syrup or honey
  • 1/4 cup 2% Greek yogurt, plain or vanilla
  • 1/4 cup vegetable oil
  • 1 egg
  • 2 teaspoons vanilla extract
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 350°F. Line muffin pan with muffin liners and set aside.
  2. In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt.
  3. Beat in the oil, egg, and vanilla extract.
  4. In another large bowl whisk together the flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
  5. Add the dry ingredients to the wet ingredients and stir until incorporated (batter will be thick). Do not over mix.
  6. Scoop the batter into the muffin pan distributing it evenly between the muffin cups.
  7. Bake for 18 – 20 minutes.
  8. Cool in pan for 10 minutes then remove.

Notes

  • For a sweeter muffin, increase the amount of maple syrup or honey.
  • These muffins can be stored in an airtight container for up to 3 days.
  • Feel free to add nuts or chocolate chips for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: Greek Yogurt Pumpkin Muffins, pumpkin muffins, healthy muffins, fall recipes